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Today, the landscape has shifted for how parents view youth sports. Winning has meaning to it. So, when one sibling wins, and another doesn’t, that’s a challenge for parents in a way that it never was before.

10 Common Running Mistakes That Athletes Make

By Jennifer Gill, CoachUp Nation 08/16/2019, 4:45pm CDT

We've all made these mistakes once or twice in our running. Take what you've learned from your mistakes and use it to make your running that much better.

Bulking Up: How High School Football Players Can Gain Weight in a Healthy Way

By Matt Allibone, York Daily Record 08/15/2019, 1:15pm CDT

When it comes to knowing how much you should bulk up, the consensus is that a player should never sacrifice their explosiveness for pure size. 

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